Episode 15 - Fountain of Youth With Chris Lopez (Kettlebells)

Esplicito Episode 15 - Fountain of Youth With Chris Lopez (Kettlebells)

1 0 11 mesi fa
In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man.

We discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of muscle

http://kettlebellworkouts.com/programs/foy-page01/

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